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Power Yoga for Weight Loss.

Power Yoga for weight loss. Jennifer Aniston does it. Reports are that Liv Tyler, Halle Berry, Madonna, David Duchovny and supermodel Christy Turlington do it, too. Many professional athletes are said to be doing it in an effort to improve … Continue reading

Posted: June 17th, 2013 by

What is Pilates and Do Men Do Pilates?

What is Pilates? Pilates was started by a man, Joseph Pilates. It’s been a training vehicle for elite athletes, both men and women, for many years; and men have figured prominently as instructors and promoters of the Pilates method throughout … Continue reading

Posted: June 9th, 2013 by

Male athletes get no pain, big gains from Pilates

Celebrities Madonna, Julia Roberts and Sharon Stone have done it. So have golfer Tiger Woods, basketball star Jason Kidd, pitcher Curt Schilling and offensive lineman Ruben Brown. What they all have in common is Pilates, one of the fastest growing … Continue reading

Posted: August 12th, 2012 by

Adam Levine’s Rock-Star Yoga

  Adam Levine gets thrown from a fire escape and flipped over by cars, has his head slammed repeatedly against a door, and generally gets a solid ass-kicking—all at the hands of a beautiful, manic temptress. But what really catches … Continue reading

Posted: July 18th, 2012 by

Celebrities Who Practice Yoga – The Top 11 in 2011

There are a ton of celebrities who practice yoga. Why is this so? Well, in addition to the physical and spiritual benefits, I think that yoga is extremely popular among celebs because they can practice whether they’re on set or on tour. After … Continue reading

Posted: June 2nd, 2012 by